Online Creative Dance and Movement @home

An introductory program to creative dance and movement developed for you to complete ‘at your own pace’ and at home.

Level:  Introductory (no previous dance experience required)

Duration:  8 weeks

Location:  Online

What is Creative Dance and Movement? 

Creative dance provides an environment for creative growth through a movement-based experience, with the intention of exploring expressive ways to move the body, through expressive techniques such as improvisation, guided dance and movement, and visual arts activities.

“A dance and visual arts program”

THE PROGRAM

Topic 1 Introduction 

This topic will introduce you to the program, to develop awareness of the body and breath in movement.

Topic 2 Growth

Our second topic will provide more in-depth movement sequences and provide a space for expanding creative expression.

Topic 3 Embody

The final topic will guide you to understand and develop your own movement vocabulary, and how to continue to incorporate this practice into your life.

Live Session

A final session where we all come together in week 8 (via zoom) and participate in a live movement workshop.

This program is for individuals and community groups and cohorts:

Register at: www.movementproject.net/register

or contact us for group or community cohort bookings at hello@movementproject.net

The Movement Project is an organisation that supports the development of creative programs for the health and wellbeing of communities.

Learn more about The Movement Project here