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Tune In – Yoga
October 14, 2022 @ 3:30 pm - November 4, 2022 @ 4:30 pm
An event every week that begins at 3:30 pm on Friday, repeating until November 4, 2022
Tune in this Mental Health Month with our fitness programs.
Keeping active improves concentration and confidence, boosts
your mood, releases stress and lowers anxiety.
The 4-week program will focus
on using the senses to tune in,
combining breath and movement,
tuning into thoughts and feelings
and into the world around us.
3:30pm – 4:30pm
Hillsdale Community Hall
236 Bunnerong Road, Hillsdale
W1 Friday 14 October 2022
W2 Friday 21 October 2022
W3 Friday 28 October 2022
W4 Friday 4 November 2022