Carry 10kg across 50km and help lift the load of poor mental health amongst males during World Mental Health Month this October. The weight of poor mental health is heavy, exhausting and paralysing, making even the smallest of tasks feel like a mountain to climb. Imagine carrying this around and never feeling like you can […]
Dear Stress I know that you’ve been a big part of my life for so long, in every hard moment you were there. It is nearly the end of the semester and I know that you want to come closer again but I don’t think that I want to be with you anymore... Let’s break up! Yours […]
Mental Health Month is an amazing awareness event that spans the whole month of October and involves many thousands of people across NSW just like you. But this page has actually been set up as an example event listing. So you can see what it will look like and also to give you some […]
In celebration of Mental Health Month, Sydney Local Health District is running a Photography Competition. The competition is open to all mental health carers, consumers, inpatients and anybody with a lived experience of mental illness residing in the state of NSW and Sydney Local Health District staff. Theme: ‘Building Resilience’ Our lives after the COVID-19 […]
The pandemic and lockdowns have left some exhausted, cautious and disconnected, but it has also left a space for us to start anew to forge a different path in our lives. Join Jacqui Van de Velde as she explores the impacts of isolation on our mental well-being. She will help you see what is already […]
