Carry 10kg across 50km and help lift the load of poor mental health amongst males during World Mental Health Month this October. The weight of poor mental health is heavy, exhausting and paralysing, making even the smallest of tasks feel like a mountain to climb. Imagine carrying this around and never feeling like you can […]
Dear Stress I know that you’ve been a big part of my life for so long, in every hard moment you were there. It is nearly the end of the semester and I know that you want to come closer again but I don’t think that I want to be with you anymore... Let’s break up! Yours […]
October is Mental Health Month, and we are providing the community with the opportunity to experience what a positive difference ‘meditating daily’ can do for your mental fitness. Our team have provided a wide variety of 28 themed guided meditations which only go for 12 minutes and are easy to follow from the menu under […]
Mental Health Month is an amazing awareness event that spans the whole month of October and involves many thousands of people across NSW just like you. But this page has actually been set up as an example event listing. So you can see what it will look like and also to give you some […]
The first of four online Business Networking events around the Finding Business Resilience theme in support of Mental Health Month. Each event is designed to support small business owners to manage their mental health environment including staff, colleagues, family and themselves. A mental health crisis is surging as business owners grapple with uncertainty, lockdowns, financial […]
Proudly brought to you by Lane Cove Council in partnership with Black Dog Institute. Join other businesses in Lane Cove and hear how you can help yourself, your staff and your community by better understanding mental health. The free online workshop will cover: Causes, signs and symptoms of common mental health conditions; What help is […]
