WSRC invite you to attend an afternoon tea and to enjoy a game of trivia with us on 19 October, 2-3pm. It won’t be all about mental health, rather it will be a fun distraction from lockdown and a way of tuning in to our community. There will be prizes so RSVP now!
In this workshop, students will be taken on a journey through invasion/colonisation and the impacts over 6 generations of Aboriginal and Torres Strait Islander people, emotionally, physically, spiritually and mentally. Students will develop understanding of how invasion/colonisation has impacted the cross-cultural connection and how non-indigenous workers can build their capacity to engage community effectively. Note: […]
Eating disorders can affect people of all ages, backgrounds, and body shapes and sizes. This program builds understanding of eating disorders, how they impact psychological and physical health and how best to support recovery. By the end of this workshop participants will have learned about: the different eating disorders, and how each of these eating […]
What is anxiety? This program builds understanding of anxiety and how it impacts on individuals, their carers and families. The program also explores recovery, self-management strategies and other techniques that provide practical assistance to those living with anxiety. By the end of this workshop, students will have achieved the following learning objectives: Describe the 6 […]
All of us have things we’d like to change about ourselves; and nearly all of us have someone we know who we think needs to change. Talking about this is hard. We don’t want to be nagged and we don’t want to be a nag – but we know that we need to have the […]
This workshop provides students with the cultural understanding required to deliver mental health services within a social and emotional wellbeing framework. This course is open to both Indigenous and non-Indigenous students. This workshop has been revised and updated to support the need for physical distancing during the pandemic. This workshop was previously delivered as Working Together. […]
What is depression? This program builds understanding of depression and how it impacts on individuals, their carers and families. The program also explores recovery, coping strategies and self-management techniques. By the end of this workshop, students will have achieved the following learning objectives: Explain how serious and common depression is Identify the signs and symptoms […]
