the BIG Sit.
New South WalesJoin people from all over Australia to Sit for 10-20 mins a day from the 1st to the 28th of October, in preparation for the BIG Sit on Saturday 29th October at 7am. […]
Join people from all over Australia to Sit for 10-20 mins a day from the 1st to the 28th of October, in preparation for the BIG Sit on Saturday 29th October at 7am. […]
Join us for a community information session bringing together personal and professional perspectives to start the conversation on: What is mental wellbeing, and why is it important? Recognising in yourself or others […]
Join us for this forum designed for older people and their support network. Hear from exemplars of who will explore the theme of resilient ageing.
What is depression? This program builds understanding of depression and how it impacts on individuals, their carers and families. The program also explores recovery, coping strategies and self-management techniques. By […]